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Weight Loss Articles
Tips For Weight Loss
(Sat Oct 22nd, 2005, by Terje Brooks Ellingsen)
Below are some tips for weight loss, some quite obvious
others no so obvious.
Throw out the Scales
If you have bathroom scales, you should either get rid of them
or put them away for a while. Weight does not accurately reflect
the level of your fitne...
Why Isn't My Diet Working?
(Sat Oct 22nd, 2005, by Hiram Perez)
Have you been on a new diet for a couple of weeks and found that
you STILL can't lose weight? Have you actually GAINED a pound or
two since you've been on it? Are you just about ready to throw
this diet out the window and try something else? Well, ho...
(Fri Oct 21st, 2005, by Jasdeep Singh)
At times, due to your busy and fast life, we tend to miss out
on the essential nutrients such as protein, vitamins and
minerals which are responsible for our good health. Good
nutrition is the most important factor in achieving optimal
health. If we...
Rating the Diets
(Thu Oct 20th, 2005, by Brian D. Johnston)
THE 200 POINT SYSTEM
With so many different diets available, how are we to know what
works and what is safe? The only way to be sure is to discover
the author's background and the research behind the diet's
methodology. Every good diet should give a ...
Five Really Tough Dieting Tips
(Wed Oct 19th, 2005, by Virginia Bola, PsyD)
If you are losing, trying to lose, or think you need to lose,
weight, you are probably as sick as I am of those "easy" and
"quick" diet tips that NEVER work!
The following tips are neither quick nor easy. They are tough,
uncomfortable, and demanding ...
(Tue Oct 18th, 2005, by Eunice Coughlin)
You’ve done everything right this time. You’re eating
lots of salad, fruit, and protein; using only low fat dressings
and even staying away from white flour and refined sugar.
But then…you have an argument with your spouse. You are
bored, stressed, ...
Avoid Holiday Weight Gain With These 5 Easy Diet Tips
(Tue Oct 18th, 2005, by Vienna Miller)
If you're worried about gaining weight over the holidays you're
The average North American gains 7 to 12 pounds over the
Thanksgiving and Christmas holidays. But it doesn't have to be
Follow these simple holiday diet tips and t...
The Perfect Diet to Lose Weight Fast
(Mon Oct 17th, 2005, by Janice Elizabeth Small)
There is a perfect diet for you that will give you a consistent
weight loss of 1 to 2 lbs a week - the quickest rate you can
lose fat healthily. The perfect diet is balanced and has exactly
the right nutrients you need. When you eat it you feel great...
Do you have a Burning Desire to Lose Weight or Reach Any Goal?
(Sun Oct 16th, 2005, by Mike Matthews)
Do You Have a Burning Desire to Lose Weight or Reduce Body
Fat? By Staff Member Mike Matthews
NOTE: This article is one of the component parts of the 9-step
WTA3 program contained in the ebook titled "The Action Path
-Your Key to Success!" due out ...
Lose 104 Pounds in a Year
(Sat Oct 15th, 2005, by Deirdre Jones)
Did you ever think about the fact that losing 2 pounds a week
adds up to 104 pounds a year? That's a LOT of weight.
Sooo.... Let's say that you have only about 20 to 30 pounds to
drop. You could safely lose that extra weight in 10 to 15 weeks,